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Home > Fat comparison

Compare fats

Top 10

  • General values

    • Protein per 100g
    • Fiber per 100g
    • Sugars (total) per 100g
    • Water content per 100g
    • Campesterol per 100g

  • Food energy

    • Energy (kcal) per 100g
    • Energy (kJ) per 100g
    • Carbohydrates per 100g

  • Fats

    • Lipids per 100g
    • Saturated fatty acids per 100g
    • Monounsaturated fatty acids per 100g
    • Polyunsaturated fatty acids per 100g
    • Trans fatty acids per 100g

  • Minerals

    • Ash content per 100g
    • Calcium per 100g
    • Magnesium per 100g
    • Phosphorus per 100g
    • Potassium per 100g

  • Vitamins

    • Vitamin C per 100g
    • Thiamin
    • Riboflavin
    • Niacin
    • Pantothenic acid

  • Antioxidants

    • Beta carotene per 100g
    • Beta-cryptoxanthin per 100g
    • Lutein and zeaxanthin per 100g
Tofu Mayonnaise

Tofu Mayonnaise

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
100points
Margarine Spread (60% fat, vegetable oil, unsalted)

Margarine Spread (60% fat, vegetable oil, unsalted)

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
79points
Margarine (80% fat, unsalted)

Margarine (80% fat, unsalted)

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
79points
Margarine (80% fat, salted)

Margarine (80% fat, salted)

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
78points
Margarine Spread (60% fat, vegetable oil, salted)

Margarine Spread (60% fat, vegetable oil, salted)

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
76points
Margarine Spread (20% fat, vegetable oil, salted)

Margarine Spread (20% fat, vegetable oil, salted)

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
58points
Chicken Fat

Chicken Fat

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
57points
Turkey Fat

Turkey Fat

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
57points
Duck Fat

Duck Fat

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
56points
Margarine Spread (20% fat, vegetable oil, unsalted)

Margarine Spread (20% fat, vegetable oil, unsalted)

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
56points
Lard

Lard

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
54points
Bacon Grease

Bacon Grease

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
50points
Mutton Tallow

Mutton Tallow

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
46points
Nutmeg Butter

Nutmeg Butter

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
46points
Beef Tallow

Beef Tallow

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
45points
Ucuhuba Butter

Ucuhuba Butter

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
43points
Cocoa Butter

Cocoa Butter

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
43points
Goose Fat

Goose Fat

  • General values
  • Food energy
  • Fats
  • Minerals
  • Vitamins
  • Antioxidants
38points

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