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Home > Perbandingan antara Ikan

Bandingkan Ikan

10 teratas

  • Nilai umum

    • Kadar air per 100g
    • Protein per 100g
    • Gula (total) per 100g
    • Glukosa per 100g
    • Zat besi per 100g

  • Lemak

    • Lipid per 100g
    • Asam lemak jenuh per 100g
    • Asam lemak tak jenuh tunggal per 100g
    • Asam lemak tak jenuh ganda per 100g
    • Lebih sedikit asam lemak trans per 100g

  • Mineral

    • Kandungan ash per 100g
    • Fosfor per 100g
    • Zinc per 100g
    • Kalsium per 100g
    • Magnesium per 100g

  • Vitamin

    • Vitamin A (IU) per 100g
    • Vitamin C per 100g
    • Tiamin
    • Riboflavin
    • Niasin

  • Antioksidan

    • Beta-tokoferol per 100g
    • Gamma-tokoferol per 100g
    • Delta-tokoferol per 100g
    • Betaine per 100g
    • Genistein per 100g

  • Asam amino

    • Triptofan per 100g
    • Treonin per 100g
    • Isoleusin per 100g
    • Leusin per 100g
    • Lisin per 100g
Red Caviar

Red Caviar

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
100poin
Black Caviar

Black Caviar

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
100poin
Atlantic Salmon (raw)

Atlantic Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
86poin
Atlantic Mackerel (raw)

Atlantic Mackerel (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
86poin
Chinook Salmon (raw)

Chinook Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
85poin
European Anchovy (canned in oil, drained)

European Anchovy (canned in oil, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
84poin
Blue Mussel (raw)

Blue Mussel (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
82poin
Carp (raw)

Carp (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
80poin
Greenland Halibut (raw)

Greenland Halibut (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
80poin
Florida Pompano (raw)

Florida Pompano (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
80poin
Bluefin Tuna (raw)

Bluefin Tuna (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
80poin
European Anchovy (raw)

European Anchovy (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
80poin
American Shad (raw)

American Shad (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
79poin
Wild Coho Salmon (raw)

Wild Coho Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
79poin
Atlantic Sardine (canned in oil, drained, with bones)

Atlantic Sardine (canned in oil, drained, with bones)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
79poin
Chum Salmon (canned, salted, drained, with bones)

Chum Salmon (canned, salted, drained, with bones)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
78poin
Striped Mullet (raw)

Striped Mullet (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
78poin
Spanish Mackerel (raw)

Spanish Mackerel (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
78poin
King Mackerel (raw)

King Mackerel (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
77poin
Octopus (raw)

Octopus (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
77poin
Pacific Halibut (raw)

Pacific Halibut (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
77poin
Atlantic Herring (raw)

Atlantic Herring (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
77poin
Pacific Herring (raw)

Pacific Herring (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
76poin
Rainbow Trout (raw)

Rainbow Trout (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
76poin
Sockeye Salmon (canned)

Sockeye Salmon (canned)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
76poin
Rainbow Smelt (raw)

Rainbow Smelt (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
75poin
Light Tuna (canned in oil, salted, drained)

Light Tuna (canned in oil, salted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
75poin
Swordfish (raw)

Swordfish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
74poin
Eastern Oyster (canned)

Eastern Oyster (canned)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
74poin
Atlantic Croaker (raw)

Atlantic Croaker (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
74poin
Pacific Oyster (raw)

Pacific Oyster (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
74poin
Walleye (raw)

Walleye (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
73poin
Tilapia (raw)

Tilapia (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
73poin
Northern Pike (raw)

Northern Pike (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
73poin
Channel Catfish (raw)

Channel Catfish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
73poin
Wild Channel Catfish (raw)

Wild Channel Catfish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
73poin
Jack Mackerel (canned, drained)

Jack Mackerel (canned, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
72poin
Haddock (raw)

Haddock (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
72poin
Scup (raw)

Scup (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
72poin
Atlantic Pollock (raw)

Atlantic Pollock (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
Snail (raw)

Snail (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
Yellowfin Tuna (raw)

Yellowfin Tuna (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
White Tuna (canned in oil, salted, drained)

White Tuna (canned in oil, salted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
Butterfish (raw)

Butterfish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
Sockeye Salmon (canned, unsalted, drained, with bones)

Sockeye Salmon (canned, unsalted, drained, with bones)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
Pink Salmon (canned, unsalted)

Pink Salmon (canned, unsalted)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
Sockeye Salmon (canned, salted, drained)

Sockeye Salmon (canned, salted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
71poin
Atlantic Wolffish (raw)

Atlantic Wolffish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
Pumpkin Seed Sunfish (raw)

Pumpkin Seed Sunfish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
Atlantic Cod (canned)

Atlantic Cod (canned)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
Light Tuna (canned in water, salted, drained)

Light Tuna (canned in water, salted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
Atlantic Ocean Perch (raw)

Atlantic Ocean Perch (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
White Sucker (raw)

White Sucker (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
Sablefish (raw)

Sablefish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
Pink Salmon (canned)

Pink Salmon (canned)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
70poin
Northern Lobster (raw)

Northern Lobster (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
69poin
Orange Roughy (raw)

Orange Roughy (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
69poin
Wild Atlantic Salmon (raw)

Wild Atlantic Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
68poin
Pink Salmon (raw)

Pink Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
68poin
Chum Salmon (canned, unsalted, drained, with bones)

Chum Salmon (canned, unsalted, drained, with bones)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
68poin
Bluefish (raw)

Bluefish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
Atlantic Cod (raw)

Atlantic Cod (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
Sockeye Salmon (raw)

Sockeye Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
Spot (raw)

Spot (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
Burbot (raw)

Burbot (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
Freshwater Drum (raw)

Freshwater Drum (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
Wild Eastern Oyster (raw)

Wild Eastern Oyster (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
European Turbot (raw)

European Turbot (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
67poin
Tilefish (raw)

Tilefish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
66poin
Whelk (raw)

Whelk (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
66poin
Striped Bass (raw)

Striped Bass (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
66poin
White Tuna (canned in water, salted, drained)

White Tuna (canned in water, salted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
66poin
Sheepshead (raw)

Sheepshead (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
66poin
Pink Salmon (canned, salted, drained)

Pink Salmon (canned, salted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
66poin
Wild Rainbow Trout (raw)

Wild Rainbow Trout (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
66poin
Cisco (raw)

Cisco (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
65poin
Chum Salmon (raw)

Chum Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
65poin
Sockeye Salmon (drained, skinless, boneless)

Sockeye Salmon (drained, skinless, boneless)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
65poin
Coho Salmon (raw)

Coho Salmon (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
65poin
Milkfish (raw)

Milkfish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
65poin
Light Tuna (canned in water, unsalted, drained)

Light Tuna (canned in water, unsalted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
64poin
Ling (raw)

Ling (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
64poin
Mahi-mahi (raw)

Mahi-mahi (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
63poin
Skipjack Tuna (raw)

Skipjack Tuna (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
62poin
Lingcod (raw)

Lingcod (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
62poin
Monkfish (raw)

Monkfish (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
62poin
White Tuna (canned in oil, unsalted, drained)

White Tuna (canned in oil, unsalted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
62poin
Cusk (raw)

Cusk (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
62poin
Pink Salmon (canned, drained, skinless, boneless)

Pink Salmon (canned, drained, skinless, boneless)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
61poin
Light Tuna (canned in oil, unsalted, drained)

Light Tuna (canned in oil, unsalted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
60poin
Ocean Pout (raw)

Ocean Pout (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
58poin
Eastern Oyster (raw)

Eastern Oyster (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
58poin
New York State Brook Trout (raw)

New York State Brook Trout (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
56poin
White Tuna (canned in water, unsalted, drained)

White Tuna (canned in water, unsalted, drained)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
54poin
Pacific Cod (raw)

Pacific Cod (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
46poin
Alaskan Pollock (raw)

Alaskan Pollock (raw)

  • Nilai umum
  • Lemak
  • Mineral
  • Vitamin
  • Antioksidan
  • Asam amino
41poin

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