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Home > Perbandingan antara Biji-bijian

Bandingkan Biji-bijian

10 teratas

  • Nilai umum

    • Protein per 100g
    • Kadar air per 100g
    • Energi (kkal) per 100g
    • Energi (kJ) per 100g
    • Serat per 100g

  • Gula

    • Indeks glikemik (GI)
    • Sukrosa per 100g
    • Glukosa per 100g
    • Gula (total) per 100g
    • Karbohidrat per 100g

  • Mineral

    • Zat besi per 100g
    • Kalsium per 100g
    • Magnesium per 100g
    • Fosfor per 100g
    • Potasium per 100g

  • Vitamin

    • Vitamin C per 100g
    • Vitamin B6 per 100g
    • Vitamin A (RAE) per 100g
    • Vitamin A (IU) per 100g
    • Vitamin E (alfa-tokoferol) per 100g

  • Lemak

    • Asam lemak tak jenuh tunggal per 100g
    • Asam lemak tak jenuh ganda per 100g
    • Lipid per 100g
    • Asam lemak jenuh per 100g

  • Asam amino

    • Leusin per 100g
    • Histidin per 100g
    • Isoleusin per 100g
    • Lisin per 100g
    • Metionin per 100g
Hemp Seeds (hulled)

Hemp Seeds (hulled)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
100poin
Watermelon Seed Kernels (dried)

Watermelon Seed Kernels (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
88poin
Sunflower Seed Kernels (dried)

Sunflower Seed Kernels (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
83poin
Flaxseeds

Flaxseeds

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
79poin
Chia Seeds (dried)

Chia Seeds (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
71poin
Sesame Seeds (dried)

Sesame Seeds (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
70poin
Safflower Seed Kernels (dried)

Safflower Seed Kernels (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
64poin
Sisymbrium Sp. Seeds (dried)

Sisymbrium Sp. Seeds (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
56poin
Lotus Seeds (dried)

Lotus Seeds (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
51poin
Breadnut Tree Seeds (dried)

Breadnut Tree Seeds (dried)

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
47poin
Breadfruit Seeds

Breadfruit Seeds

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
32poin
Breadnut Tree Seeds

Breadnut Tree Seeds

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
29poin
Lotus Seeds

Lotus Seeds

  • Nilai umum
  • Gula
  • Mineral
  • Vitamin
  • Lemak
  • Asam amino
9poin

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